Low temperatures are a risk factor for many professionals who must work outdoors. Therefore, having warm clothes and adequate safety footwear is essential to preserve the integrity of the worker.
This article will give a series of guidelines to be able to work outdoors with maximum safety.
Advantages of wearing safety footwear in winter
Occupational clothes protect the professional from the cold during the workday. They must provide good thermal insulation and prevent air penetration, as well as be resistant to water vapor.
There are several elements that must be included so that the professional has maximum protection:
- Head protection. 50% of body heat escapes through the head. Therefore, it is necessary that it is protected at all times. The ideal is to dress with wool garments or hoods.
- Gloves. The cold ends up cracking the skin of the hands and can even freeze them. Having them covered at all times will avoid these situations.
- Safety footwear. As with the hands, the feet are very sensitive to low temperatures. Dressing with technical socks that are appropriate to the environment and low temperatures and suitable and specific footwear for the cold. Besides, they would be better if they are waterproof so will protect this delicate area.
- Jackets. It is better that they have front pockets and interior pocket.
- Overall resistant to cold. They are ideal for protecting the legs and can be perfectly complemented with jackets.
Tips for working outdoors in winter
The arrival of the cold makes the work difficult for groups such as construction, agriculture, or the food sector, among others. Working at low temperatures is never good for your health. Following the tips given below, you can work in a more comfortable and effective way:
- It is important to be warm. Depending on the job, it will be necessary to wear protective clothing and safety footwear appropriate to thermohydrometric conditions. On the other hand, the wardrobe should be kept as far as possible, always dry.
- You have to check the weather forecasts and in case they are very adverse, it is preferable not to carry out any type of work activity..
- During the coldest hours, physical exertion should be reduced.
- Work cycles should be shortstrong> and alternate with rest periods.
- You should change your position on a regular basisstrong>. In addition, in case of signs of hypothermia such as cold or numbness, it should be stopped immediately.
- The diet must be balancedstrong> and with the contribution of calories necessary for the activity that is carried out.
- It is good to ingest hot liquidsstrong>, as they allow heat energy to be recovered.
As you can see, wearing the appropriate safety clothing and footwearstrong>, as well as taking proper precautions, outdoor work in winter will be much safer.